When does the resilience workshop take place?

The workshop is scheduled for Tuesday, October 20, 2026, from 6:30 PM to 8:30 PM.

Where does the event take place?

The event location is the Munich Women's Forum at Rumfordstraße 25, 80469 Munich.

How much does participation cost?

The basic ticket costs 30 euros. Additionally, a solidarity ticket is available for 40 euros plus fees.

Who leads the workshop?

The event is led by Susanne Köster, a systemic business coach and trainer.

What content can participants expect?

The focus is on the resilience model by Reichhart and Pusch, personal values, resources, value conflicts, and strategies for value-oriented action in everyday life.

Is the workshop suitable for beginners?

Yes. The workshop is aimed at women*, who want to strengthen their resilience, better understand stress, and consciously apply personal values in everyday life.

Resilience Workshop Munich Women's Forum 2026

Name: Success Factor Resilience – Achieving Inner Strength through Value-Oriented Action
Start: 2026-10-20T18:30:00+02:00
End: 2026-10-20T20:30:00+02:00
Location: münchner frauenforum

With Inner Strength Through Everyday Life: Resilience Workshop in Munich

How well do you know your personal values – and how consistently do you align your actions with them? The workshop “Success Factor Resilience – Achieving Inner Strength through Value-Oriented Action” invites you to recognize stressors more consciously, activate your own resources, and gain more clarity for everyday life.

Values as a Compass for Challenging Times

Under the guidance of Susanne Köster, systemic business coach and trainer, the connection between resilience, meaning, and value-oriented action is at the forefront. Participants reflect on which values give them direction and where personal or professional value conflicts arise.

Practical Impulses and Group Exchange

The workshop combines insights into the resilience model by Reichhart and Pusch with group work and individual reflection. In the protected atmosphere of the Munich Women's Forum, space is created for exchange, new perspectives, and concrete ideas on how to consciously utilize personal values in everyday life.

Who is the Event For?

The offer is aimed at women*, who want to strengthen their mental resilience, categorize stress better, and align their lives more closely with their own needs and beliefs. The cooperative atmosphere supports an open audience mood and a respectful targeting of the audience.

An Evening for Clarity and New Action Spaces

The event planning relies on a manageable workshop duration, expert guidance, and active participation. Instead of pure theory, visitors can expect a personal event experience with reflection impulses, exchange, and practical strategies for more inner stability.

Those who want to better understand their own values and draw new strength for professional or personal challenges will find a fitting framework in this resilience workshop. Experience the evening at the Munich Women's Forum and take valuable impulses for your everyday life with you.